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RITUAL for red irritated skin⁠ ⁠ 🌳 The Blac

RITUAL for red irritated skin⁠
⁠
🌳 The Blackcurrant skin shot can be used as a daily treatment on clean damp skin,⁠
⁠
🍁 to help reduce the appearance of redness and irritation. Use either alone on problem areas, or mixed with your moisturiser⁠
⁠
💎 Calms unhappy inflamed skin.⁠
Moisturises and hydrates.⁠
Builds and maintains your skin’s natural barrier⁠
Feeds and nurtures your skin⁠
⁠
100% blackcurrant co2 extracted seed oil 😁⁠
⁠

Meditation Exercise: Mindful Cloud watching⁠ ⁠

Meditation Exercise: Mindful Cloud watching⁠
⁠
☁️ This open eyed meditation actually helps the eyes and brain to reset your nervous system, so that you can be closer or in tone with nature.⁠
⁠
Simply ⁠
Take some deep inhalation and exhalation belly breaths.⁠
⁠
Watch the clouds in the night sky. ⁠
⁠
☁️ Give yourself permission to do so for at least 2 minutes⁠
⁠
Feel the Peace… Do not allow thoughts or speak of the experience for the next 15 minutes or so, as the quieting down and re-integration of your body and mind occurs with Nature.⁠
⁠
☁️ with thanks drvijayanair.com⁠
⁠
Media Source: https://www.pinterest.com.au/pin/362680576245827760/⁠
⁠

Its the season for dry skin care related concerns.

Its the season for dry skin care related concerns. ⁠
⁠
Dry skin is naturally low in lipids, natural oils, also our skins lipids deplete as we age. Skin can feel tight dry and flaky. Dry skin needs extra protection in cooler low humidity weather and environments.⁠
⁠
Tips for dry skin:⁠
⁠
🍀 On the onset of cooler weather use more oil based products to increase oils to protect the skin ( think creams, oils such as olive oil and avocado, butters such as shea and cocoa)⁠
⁠
🍀 Use a gentle oil or creamy cleanser that moisturise;s and replenishes skin.⁠
⁠
🍀 Use tepid water when cleansing, not too hot and moisturise straight after cleansing.⁠
⁠
🍀 Use a moisture replenishing mask either daily or weekly⁠
⁠
🍀 Try adding extra essential fatty acids to your diet plus electrolytes such as coconut water⁠
⁠
🍀 Use a humidifier in the winter months to keep skin barrier hydrated⁠
⁠
Dry skin? Share your tips x⁠
⁠
Media Source: https://www.pinterest.com.au/pin/391391023851274571/⁠
⁠

⁠ Antioxidant . Protect. Rebuild. Moisturise⁠

⁠
Antioxidant . Protect. Rebuild. Moisturise⁠
⁠
🍀 Face oil elixirs come in three different blends⁠
Calm ( dry skin) ⁠
⁠
Balance ( oily combination) & ⁠
⁠
ACE. ( all skin types protects from premature ageing) ⁠
⁠
Made with a combination⁠
of botanical oil’s, extracts and essential⁠
oils containing a powerhouse of antioxidants⁠
⁠
🍃 Each elixir moisturises and condition’s the skin⁠
protecting the natural barrier from moisture loss dehydration, and repairing the skins natural barrier revealing soft luminous, glowing skin.⁠
⁠
Elixirs contain highly concentrated active⁠
ingredients formulated to address different skin⁠
concerns⁠
⁠
💦 Apply to thoroughly cleansed skin after⁠
your water based serum and tonics, the elixirs⁠
can be used as a moisturiser or a moisturiser⁠
can be added over the top depending on your⁠
skin type, concerns and the season.⁠
⁠
Media Source: https://www.pinterest.com.au/pin/317011261266463274/⁠
⁠

❣️ Rose quartz is the ultimate crystal to brin

❣️ Rose quartz is the ultimate crystal to bring in deep healing and self love, ⁠
⁠
draws away negative energy and replaces it with loving vibes and promotes receptivity to beauty of all kinds. ⁠
⁠
Encourages self forgiveness & acceptance, invokes self trust and self worth.⁠
⁠
❣️ Strengthens circulation, feeds and nourishes the skin and soothes the complexion⁠
⁠
⁠
Media Source: https://i.pinimg.com/originals/32/30/d6/3230d6f6da80dbf191fcfc99f8810041.jpg⁠

❣️❣️❣️⁠ ⁠ "When you start acceptin

❣️❣️❣️⁠
⁠
"When you start accepting that you are worthy of amazing things, start believing you are capable of achieving them, and start to truly love yourself, anything is possible."⁠
⁠
⁠
Quote from book Self Love & Spiritual Alchemy by Dani Watson⁠
@dani_watson_coaching

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Empower yourself and start your Journey to your own sacred beauty and best skin ever . Receive monthly creative tips and tools for your skin health and inner beauty

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