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How To Know What Skin Type You Are

Find your skin type and conditions

STEPS TO KNOW WHAT SKIN TYPE YOU ARE

How do you know what skin type you are?  when skin types can change with lifestyle, seasons, age, health and your personal environment.   Your skin can change daily weekly and monthly it’s helpful to know your current skin type and conditions so you can determine the most suitable skin care products and lifestyle changes to support your skin's individual needs. The key to having healthy vibrant skin is correctly assessing your skin on a daily basis. Using the wrong products can have your skin confused and struggling.

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Does Face Massage Really Work?

DOES FACE MASSAGE REALLY WORK?

The question begs does face massage really work? Is face massage effective? Well this depends on your desired intended result. Facial massage is effective in many ways. From, improving circulation, relaxing muscles, and moving away cellular waste. Massage improves the appearance of your skin. See the foundation, 101 on face massage.

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How To Massage Yourself To Relieve Stress

MASSAGE YOURSELF TO RELIEVE STRESS

Are you looking for a home self care ritual that you truly look forwards to? That makes you feel grounded rather than overwhelmed? Relaxed rather than stressed? And rejuvenated rather than exhausted? You have the power to choose how you want to feel, embrace your inner healer, create a space for yourself, slow down, sit, take a couple of deep breaths, let your body and mind unwind rest and replenish. Face massage yourself to relieve stress

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Is rosehip oil good for skin?

rosehips on a bush bright red

ROSEHIP OIL IS AMAZINGLY GOOD FOR YOUR SKIN

Rosehip oil has many uses for your skin.

ROSEHIP OIL USES: MOISTURISING
Rosehip Oil Benefits your skin as a soothing, emollient which is very light weight and easily absorbed oil, reducing moisture loss from the skin with its high EFA essential fatty acids including Omega 6 (linoleic acid)

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Fitzpatrick Skin Types

fair skinned girl with fitzpatrick skin types 1-3 with red hair black dress

FITZPATRICK SKIN TYPES. HOW CAN I FIND MY TYPE?

Fitzpatrick skin types can be found with the Fitzpatrick scale. The scale helps measure the skin's tolerance to UV rays from the sun using a numerical classification of one to six for human skin colour. Developed in 1975 by Thomas B. Fitzpatrick, a Harvard dermatologist.

WHY IS THE FITZPATRICK SCALE IMPORTANT?

The Fitzpatrick skin types are grouped according to your genetic predisposition to melanin (pigment) found in your skin cells. The Fitzpatrick Scale is used by dermatologists and estheticians to determine ethnic risk factors

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Natural Facial Rejuvenation. Does it Really Live Up to it’s Name?

female client laying on massage table having a facial rejuvenation treatment

Is facial rejuvenation naturally a non-invasive way to look refreshed and rejuvenated? Could this be the Natural Face Lift Massage?

I came across the Natural Face Lift Massage (Facial Rejuvenation) while conducting some research regarding non-invasive facial techniques; I became fascinated with this non-surgical facelift treatment as I totally believe in a holistic approach to skin ageing.

I was excited to learn this hands on technique so that I could share the positive results with my clients.  I had read about the benefits but

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The Amazing Skin Benefits of Rose Hip Oil

rosehips in winter on bush in snow

Rosehip seed oil is, extracted from the seeds from wild rose bushes (Rosa moschata or Rosa rubiginosa) in the southern Andes and from Rosa canina, which grows in many regions of the world including South Africa and Europe.

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TAMANU OIL: The Natural Rejuvenator for Scars and Aging Skin

tamanu-oil-1400x600 There is a natural solution to heal scars and rejuvenate your skin. This remarkable ingredient is called Tamanu oil
Tamanu Oil (Calophyllum Inophyllum) is native to Asia Pacific. The Tamanu tree or “sacred tree” can be found in Melanesia and Polynesia… primarily growing on the sands of the seashore.

This magical oil is studied for its skin

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The Amazing Skin Benefits Of Pomegranate Oil

pomegranate-1400-x-600Dating back to Biblical times, the Pomegranate fruit from the tree Punica Granatum is attributed to possess extraordinary medicinal properties. The oil is

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DIY Exfoliating Face Mask with Honey

honey-1400-x600This is a fantastic face mask recipe for exfoliating dry, dehydrated, oily and combination, skin types.

Raw honey has anti-bacterial properties,

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