How Face Massage = Stress Release and Relaxation

20/08/2019

The Power of relaxation with face massage

Our modern world of everyday stressors have most of us feeling overwhelmed anxious and busy busy busy, people are becoming disillusioned with the traditional health care system that looks at the body as a machine, forgetting we as humans are more than our bodies.

Don't get me wrong, traditional medicine has its place, its vital and life saving, but many people are exploring a preventative approach to relieving stress for their health and skin with alternative healing modalities and self care techniques becoming mainstream. One of those techniques is face massage which has many benefits.

Creating Space for Self Facial Massage

01/02/2018

CREATING SPACE FOR FACIAL MASSAGE, SET AN INTENTION WITH YOUR INNER HEALER, CONNECT WITH YOUR MIND BODY AND SOUL.

Are you looking for a home self care ritual that you truly look forwards to? That makes you feel grounded rather than overwhelmed? Relaxed rather than stressed? And rejuvenated rather than exhausted? You have the power to choose how you want to feel, embrace your inner healer, create a space for yourself, slow down, sit, take a couple of deep breaths, let your body and mind unwind rest and replenish.

Rosehip Oil Uses

29/12/2016

Fitzpatrick Skin Types

24/12/2016

FITZPATRICK SKIN TYPES. HOW CAN I FIND MY TYPE?

Fitzpatrick skin types can be found with the Fitzpatrick scale. The scale helps measure the skin's tolerance to UV rays from the sun using a numerical classification of one to six for human skin colour. Developed in 1975 by Thomas B. Fitzpatrick, a Harvard dermatologist.

WHY IS THE FITZPATRICK SCALE IMPORTANT?

The Fitzpatrick skin types are grouped according to your genetic predisposition to melanin (pigment) found in your skin cells. The Scale is used by dermatologists and estheticians to determine ethnic risk factors

Natural Facial Rejuvenation. Does it Really Live Up to it’s Name?

01/11/2016

Is facial rejuvenation naturally a non-invasive way to look refreshed and rejuvenated? Could this be the Natural Face Lift Massage?

I came across the Natural Face Lift Massage (Facial Rejuvenation) while conducting some research regarding non-invasive facial techniques; I became fascinated with this non-surgical facelift treatment as I totally believe in a holistic approach to skin ageing.

I was excited to learn this hands on technique so that I could share the positive results with my clients. I had read about the benefits but