$97.00
Release and Restore self care package unravel. relax. release All skin types Are you wearing your stress? Are you ready to take time out for yourself? Are you ready to feel, relaxed, nourished and restored? This self care package is for you, if you want to:
* release facial tension and emotional stress in the facial muscles that cause a tired worn out appearance
* help release stuck energy and emotions
Comes with:
* 1 x Crystal facial roller with 4 x detachable heads with 2 different crystals with free postage within Australia
* Video download: Facial meridian massage with crystal roller,using specific energy points to acknowledge and release emotional stress and restore with affirmations.
* Video download: Facial muscle massage with crystal roller to release facial muscle tension
* PDF download: Meridian massage facial points diagram, 5 elements and associated emotions. Facial muscles diagram, Information about the crystal roller & care instructions.
* release facial tension and emotional stress in the facial muscles that cause a tired worn out appearance
* choose 10 minute self care segments that fit into your day
* make time to feel rejuvenated and cared for
* encourage blood flow, evening out skin tone
* helps detoxify your skin and reduce puffiness
* helps release stuck energy and emotions
Let’s set the scene, you have just had a shower, you face is clean, there are no distractions. Find a comfortable quiet place to sit or lie down, you can diffuse some essential oils and dim the lighting, turn on some meditative music. Set an intention of how you would like to feel. Tips before you start:
Crystal facial rollers come in three colours, handles in Silver, Gold, and Rose gold with detachable heads.
Crystals have their own vibrations and frequencies which, can alter and shift our own energies and affect our nervous system in positive ways.
The rollers are amazing tools to alleviate tension, increase circulation, and minimise puffiness, they also help the ingredients in your serums, and elixirs to absorb better.
Each crystal has different physical and metaphysical properties.
Rose quartz is the ultimate crystal for self love and care, brings in deep healing and self love, draws away negative energy and replaces it with loving vibes and promotes receptivity to beauty of all kinds. Encourages self forgiveness & acceptance, invokes self trust and self worth.
Strengthens circulation, feeds and nourishes the skin and soothes the complexion
Black obsidian draws out mental stress and tension, can have a calming effect but can also bring up the reasons behind the stress. great at soaking up negative energies. It detoxifies and benefits circulation, this healing effect penetrates the skin and rejuvenates on all levels.
Green aventurine promotes compassion and empathy encourages perseverance, calms anger and irritation, promotes feelings of well being and balances yin & yang energies. Benefits connective tissue & the nervous system . It has an anti inflammatory effect and helps ease skin eruptions and allergies.
Looking after your crystal roller
After each use, wipe it down with a clean damp cloth or wipe and you can spray or wipe with an alcohol solution, I use Dr Bronner’s Lavender hand sanitiser.
Your crystal roller can be deep-cleaned with warm water and soap. Make sure to pat it dry after cleaning to avoid rusting the metal.
Clean away energy stored in the crystal, hold the intention that all negativity will be washed away and the crystal regenerated. Visualise the crystal being cleaned in a clear running water fall and all the negative energy being released into the water.
To recharge your crystals leave in the moonlight.
Avoid facial massage when:
Your skin is sunburnt and inflamed after UV exposure
When your skin is irritated and has rashes
When you have a fever
If you are experiencing severe acne symptoms
In areas with cuts or wounds
consult with your medical practitioner if Pregnant
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