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Wellness > Blog > Start your journey to healthy skin care

Start your journey to healthy skin care

road-landscape-1400-x600I use natural organic skin care because of my own health issues (immune system and thyroid) I want to help my body by lessening the toxic load that's created within our environment. I care what I put onto and into my body. An holistic approach to skin care encompasses Nutrition + health + wellness = beauty.

Start your journey to healthy skin care

I have chosen to create natural skin care to help others achieve their healthy self care goals and to build awareness of the ingredients that could be having a negative effect on our health and planet.

I know when I first started researching ingredients in skin care I found the information so overwhelming and contradicting, it took me a while to understand what and why the ingredient was in the formula, there are lots of things to consider when looking to live a healthier lifestyle.

Try not to get stressed about what you are and aren't doing at this moment, set yourself a goal to change one or two habits each week or each month, or you may decide not to change anything at all.

We all have choices, so make it an educated choice, do your own research, don't rely on what one person might say about a certain topic, look for more information, studies, reports, check out your local library, there will be plenty of resources to help you on your way.

When looking at labels on your skin care products do not be fooled by the words natural and organic, read the ingredients thoroughly.

Read: how to read the ingredients label on my beauty products.

I have added a few ingredients below that you can research further:

Parabens : Chemicals that imitate the action of natural hormones.
Formaldehyde: Classified as a carcinogenic to humans
Phthalates: Industrial chemical
Aluminum: A potent nurotoxin
Sodium Laureth Sulfate: Strong Irritant
Propylene Glycol: Irritant
Hydroquinone: Highly toxic carcinogenic
I have added some resources below to get you started.

Books and Apps:
A Consumers Dictionary of Cosmetic Ingredients : Ruth Winter

The Chemical Maze: Bill Statham + App

Internet and Apps
Environmental Working Group EWG + App

Safer Solutions

http://davidsuzuki.org/publications/resources/2010/sustainable-shoppers-guide-to-the-dirty-dozen-ingredients-to-avoid-in-your-cosmetics

I have copied the video below from an community based non profit group. http://storyofstuff.org/story-of-cosmetics/story-of-cosmetics-faqs/

Story of stuff F&Q

Don't forget that the body is an amazing complex system with powers of self regeneration, so lighten your toxic load and make your self feel and look more beautiful naturally, without sacrificing your health.

To help others on their journey to healthier self care products please share your experience, resources and thoughts.

  • What is the difference between dry and dehydrated skin ?

  • DIY Exfoliating Face Mask with Honey

  • Skin Food: The Beautiful Bounty Smoothie

  • Natural Facial Rejuvenation. Does it Really Live Up to it’s Name?

  • Is rosehip oil good for skin?

  • Fitzpatrick Skin Types

  • Face Cleansing Tips for Healthy Skin

  • Does Face Massage Really Work?

  • How to read ingredient labels on skin care products?

  • Hydrosols- hydrating treatments for the skin

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Instagram post 1400566309724762536_1596395484 See you at @govitaspringfield Orion Springfield Central this Saturday from 9.30am to 1pm. Come and try some beautiful eco-luxe skin care hand blended to suit your individual skin type. 
Come and say Hi.  I have lots of samples for you to take home and try, can't wait to see you.

#skinritual #skincare #healthyliving #wellbeing #metime #orionspringfieldcentral  #organicskincare #loveyourself #ecobeauty #ecochic #beautifulskin #healthyskin #beautyaddict #glowingskin #clearskin #livewell  #feelgood #healthylife #naturalskincare #organicskincare #plantbased #superskinfood #skinfood #nourish #antiaging  #dryskin #maturskin #ipswichqld #simplebeauty #genuineintent
Instagram post 1377488951212082417_1596395484 The amazing Natural Face Lift Massage (also called Facial Rejuvenation) is a truly ‘holistic’ treatment based on ancient Ayurvedic techniques combined with a modern contemporary approach to rejuvenate your skin.

This treatment uses the healing energy of touch, performed over the face and neck to help release pent up stress and emotions. providing amazing results from wider brighter eyes, to improved skin tone with a feeling of total relaxation.

This treatment is coming soon to Miskin Organics Ipswich QLD. 
Watch this space for a special opening offer 
#naturalfaceliftmassage #facialrejuvination #massage #ipswichqld #brisbane #relaxation #mindfultouch #healingtouch #noninvasive #holisticfacial ##organics #skincare #organicskincare #nature  #ecobeauty #ecochic #beautifulskin #healthyskin  #glowingskin #clearskin #livewell #healthywoman #feelgood  #healthyliving#selflove  #selfcare #skinfood #plantbased #organicskincare #naturalskincare eyes, to improved skin tone.
Instagram post 1434704062783646054_1596395484 We prefer to call our skin care routine Rituals ,routines sound monotonous and uninspiring, where rituals create a space for connecting with ourselves and replenishing our internal energy ' 'me time'. An experience to be integrated into our daily life, like cleansing our face or relaxing in a warm bath. 
What 'me time' rituals do you look forwards too?

#selfcare #metime #rituals #loveyourskin  #organics #skincare #organicskincare #nature  #ecobeauty #ecochic #beautifulskin #healthyskin  #glowingskin #livewell #healthywoman #feelgood #healthylife #healthyliving  #selflove  #skinfood #plantbased #organicskincare #naturalskincare #ipswichqld
Instagram post 1432251400897495184_1596395484 Love these plant balls, having plants inside your home helps purify the air to through the plant's normal photosynthesis processes.( #📷 @thebirdsnestco.perth )

What's your favourite indoor plant?  I am looking for something easy to care for.

#indoorplants #cleanair #cleanairplants #wellbeing #wellbeing4you #healthyliving #healthyliving #detoxify #detox
Instagram post 1401323692025610310_1596395484 The Multi-talented Smooth Cleanser: Deep cleansing and hydrating:

Perfect for all skin types including sensitive skin

A clarifying cleanser that softens smooths and hydrates the skin.
The plant-based oily gel gently purifies by cleansing deep into the pores without stripping the skin's natural moisturising barrier.
Formulated using a cold process low energy technique, so the raw oils are not heated keeping the plant's healing properties intact.

#deepcleanse #facialcleanse #oilcleansing #ocm  #supercharge #organic #naturalskincare #organicskincare #plantbased #superskinfood #skinfood #nourish #antiaging  #dryskin #maturskin #sensitiveskin  #combinationskin #modern #beauty #skincare #healthyglow #30plus #40plus #multitasker  #ecochic #ecobeauty #greenbeauty #healthyskin #organicskincareproducts  #raw
Instagram post 1430357886609224427_1596395484 It has been so humid recently my skin is so hot and sticky. When my face needs a deep cleanse I reach for my Detox face mask and smooth cleanser.
My skin can be on the dry side and clay masks can dry out too quickly and irritate my skin so I add a few pumps of the cleanser and a splash of water. 
Clay draws out dirt and grime, the cleanser draws moisture to my skin. 
Once applied I leave for 10-20 mins with a cool damp cloth covering my face.
This combination works for all skin types, my skin feels so smooth and clean afterwards, it's a great pick me up after a long day in the heat. How do you revive yourself after a hot humid day?

#deepcleanse  #humid #humidsummer #facislcleanse #humectant #supercharge #organic #naturalskincareproducts #organicskincareproducts #plantbased #superskinfood #skinfoods #nourish #deepcleansing #beautyskincare #ecochic #ecobeautywellness #ecobeauty #greenbeautyproducts #healthyskin #clay
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